FD Salmon

Ibikoresho fatizo byo kumisha injangwe muri firigo akenshi bikozwe mu nyama nshya, amafi, imboga, imbuto n'ibindi bikoresho. Muri byo, inyama zisanzwe zirimo inkoko, injangwe, inyama z'inka, inyama z'intama, ingurube, nibindi, amafi arimo salmon, cod, mackerel, nibindi, imboga n'imbuto zirimo karoti, ibihaza, cauliflower, epinari, blueberries, pome, imineke, nibindi. Ibi bikoresho akenshi bikorwa hakoreshejwe inzira nko kumisha cyangwa gukonjesha no kubura amazi, kugira ngo intungamubiri zigume muri zo. Byongeye kandi, hari vitamine n'imyunyu ngugu by'ingenzi byongerwamo kugira ngo intungamubiri z'injangwe zumye zirusheho kuba nziza.
Injangwe zumye mu bukonje zishobora gukoreshwa nk'ibiryo bisimbura injangwe kandi zishobora no gukoreshwa mu gukora ibiryo biryoshye by'injangwe no gutanga ibihembo ku myitozo y'injangwe. Ibiryo zumye mu bukonje bishobora kumara igihe kirekire, ntibikenera kongeramo ibintu bibungabunga ubuzima, kandi bikungahaye ku ntungamubiri. Injangwe zigomba kongeramo amazi gusa iyo zirya. Byongeye kandi, injangwe zishobora no kuzumisha mu bukonje nk'ibikinisho by'injangwe, kugira ngo injangwe zibone intungamubiri ziyongereye mu gihe zikina.